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View Our Services...
Online coaching for Bodybuilders, Figure, or Bikini athletes: With the Internet, expertise is as close as your computer. Most of Allen’s clients stay with him an average of 3 years. Success is a habit. Coaching is a relationship, expertise is a must. Proper programming requires constant attention to an individual's feedback to assess how a body is or is not adapting to a program and diet. Have Maximum Performance Training provide you with on-going counseling, program design, diet, and changes. Get constant monitoring, evaluation and guidance of your program and diet to get you to your goals.
Online coaching for getting fit and healthy With the Internet, expertise is as close as your computer. Most of Allen’s clients stay with him an average of 3 years. Success is a habit. Coaching is a relationship, expertise is a must. Proper programming requires constant attention to an individual's feedback to assess how a body is or is not adapting to a program and diet. Have Maximum Performance Training provide you with on-going counseling, program design, diet, and changes. Get constant monitoring, evaluation and guidance of your program and diet to get you to your goals.
Contest prep for Bodybuilding, Figure, or Bikini: Contest prep is designed for athletes to guide them through 12-16 weeks to the day of the competition. This will include a training and nutrition protocol catered to the individual. During this time, any questions will be answered promptly by email, always within a 12 hour period (usually within 2-3 hours). Changes will be made accordingly based on the athlete’s bio-feedback and pictures which will be emailed a minimum of every 2 weeks. If local a one-on-one assessment will be done accordingly. Contest prep also includes final week preparation and detailed instructions up to and including the day off the contest. Take the stress out of competing and let an expert guide you.
Nutritional Consulting Have a nutrition plan custom designed to suit you, your lifestyle and your needs and goals. Get a nutrition plan based upon your personal information and biofeedback and current metabolic profile, rather than a one size fits all approach. Receive a plan that includes choices and the guidance to help you to stay on the diet past that stagnation phase that is so common. Get a diet made for you and not built around supplements and pills.
One time Custom Training Program (no coaching)
One time Custom Nutrition Plan (no coaching)
One time Custom Training Program & Nutrition plan
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"I have a classic long-hours desk job, and sometimes it takes a lot of motivation to get myself to the gym. Allen has really helped me stay on track. Allen's academic background is impressive. Follow his guidance, and you will be successful."
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